About Rebecca
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| About Rebecca |
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Rebecca Snowball is a certified yoga instructor who received her teaching certificate from Ganga White and Tracy Rich of the White Lotus Yoga Foundation. She began practicing yoga in 1995. Like many students new to yoga, Rebecca was hesitant to begin this ancient healing art. She held a common misconception that yoga was simply stretching and relaxation. She couldn’t imagine sitting through a slow moving class when she was used to running, aerobics, and weight lifting. Fortunately, she was persuaded into her first class and after just one hour, her eyes were opened. She couldn’t believe the intensity of the work; the precision, balance, and strength that yoga demanded left her in awe. She immediately committed to a regular practice and soon discovered a centered calm and an increased connection to herself; her life opened. Rebecca found her passion and began her quest to share what she is learning with the world. In the year 2000, she created Yoga Soul, her yoga business. She currently teaches group, private and corporate classes. Rebecca enjoys blending yoga, dance, and live music in special events and workshops. Rebecca teaches Vinyasa Flow and Anusara-Inspired yoga--linking one asana, or pose, to the next through the pranayama, the breath. This style creates fluidity of movement, meditation in motion, and helps students internalize their practice. Rebecca draws upon the technical instruction of Anusara Yoga to help her students access proper alignment to keep the body safe in the practice. |
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Rebecca’s
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