Rebecca Snowball is a certified Vinyasa  and licensed Anusara-Inspired yoga teacher.  She received her first teaching certificate from Ganga White and Tracy Rich of the White Lotus Yoga Foundation  and is continuing her education to become certified, by John Friend, in Anusara yoga.

Rebecca teaches Anusara yoga, a hatha yoga system founded by John Friend.  Anusara became an official yoga system in 1997 and is now the fastest growing yoga in the world.   Rebecca was drawn to this system due to the elegant Universal Principles of  Alignment, which created exceptional strength and  freedom in her yoga practice. In 2008, after a profound teacher training with Stacey Rosenberg, followed by Teacher Training level II, with John Friend, Rebecca committed to teaching this amazing, loving, and heart-opening yoga.

In the beginning, Rebecca was hesitant to begin this ancient healing art.  She held a common misconception that yoga was simply stretching and relaxation. She couldn’t imagine sitting through a slow moving class when she was used to running, aerobics, and weight lifting.

Fortunately, she was persuaded into her first class and after just one hour, her eyes were opened. She couldn’t believe the intensity of the work; the precision, balance, and strength that yoga demanded left her in awe. She immediately committed to a regular practice and soon discovered a centered calm and an increased connection to herself; her life opened.

Rebecca found her passion and began her quest to share what she is learning with the world. In the year 2000, she created Yoga Soul, her yoga business. She currently teaches group, private and corporate classes. Rebecca enjoys blending yoga, dance, and live music in special events and workshops.